{"id":2926,"date":"2025-11-07T08:57:31","date_gmt":"2025-11-07T13:57:31","guid":{"rendered":"https:\/\/done4umeals.com\/?post_type=product&#038;p=2926"},"modified":"2026-01-28T09:24:22","modified_gmt":"2026-01-28T14:24:22","slug":"beef-cheek","status":"publish","type":"product","link":"https:\/\/done4umeals.com\/fr\/produit\/beef-cheek\/","title":{"rendered":"BEEF CHEEK"},"content":{"rendered":"<p>(300gr)<\/p>\n\n<table id=\"tablepress-32\" class=\"tablepress tablepress-id-32\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\"><strong>QUANTIT\u00c9S<\/strong><\/th><th class=\"column-2\"><strong>INGR\u00c9DIENTS<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">60g<\/td><td class=\"column-2\">Asparagus<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">40g<\/td><td class=\"column-2\">Button Mushroom<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">50g<\/td><td class=\"column-2\">Carrots<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">40g<\/td><td class=\"column-2\">Mash potatoes<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">15ml<\/td><td class=\"column-2\">Olive oil<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">a pinch of each<\/td><td class=\"column-2\">Salt and pepper<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-32 from cache -->","protected":false},"excerpt":{"rendered":"<p><strong>Total approximatif :<\/strong><\/p>\n<ul>\n<li>Protein: 79g<\/li>\n<li>Carbs: 20g<\/li>\n<li>Fats: 27g<\/li>\n<li>Total calories: 630<\/li>\n<\/ul>","protected":false},"featured_media":2923,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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